Recipe of the Week

Spicy Tomato Salsa with Cilantro and Chilies

Serves 6 to 8

Ingredients:

2 medium cluster tomatoes, seeds removed and cut into small dice

15 sprigs fresh cilantro, leaves roughly chopped (discard stems)

1 large garlic clove, minced

1/2 medium-size onion, diced

2 teaspoons fresh lime juice, or to taste

Sea salt, to taste

Fresh Serrano chilies, minced, to taste (discard seeds)

Fresh jalapeño chilies, minced, to taste (discard seeds)

Preparation:

Place diced tomatoes in medium-size bowl, add cilantro, garlic, onion, lime juice and salt. Taste a tiny bit of both serrano and jalapeño chilies to gauge degree of heat and add according to preference.

Nutrition Information: Per serving (about 2oz/49g-wt.)

10 calories (0 from fat)

0g total fat, 0g saturated fat

0g protein

3g total carbohydrate (1g dietary fiber, 1g sugar)

0mg cholesterol

85mg sodium

This recipe and others can be found at Whole Foods