Video Tip

There is a new link in the links portion of the blog that I would like to introduce: Healthy Habits with Dr. Josh Klapow. On this site you can find a ton of resources that can assist with healthy behavior change. There are tips to help you continue healthy habits, tools that you can use, links to other valuable information and video clips designed to help individuals eliminate barriers to becoming healthy. Click on the picture below to view one of the many clips you can find on the site:

Enjoy!