Monday, April 5, 2010

Bean Salad

12 servings

1 15 oz can yellow wax beans
1 15 oz can green beans
1 15 oz can red kidney beans
1 15 oz can garbanzo beans
1 medium red onion sliced thin
½ cup sugar
½ cup wine vinegar (red or white)
½ cup canola oil
1 tsp salt
½ tsp dried tarragon leaves
½ tsp basil leaves
2 TBS fresh parsley or 2 tsp dried parsley

Drain the 4 cans of beans and rinse with cold water. Place the beans, onion and sugar in large bowl. Thoroughly combine the remaining ingredients and drizzle over the bean mixture. Cover and chill overnight before serving.

Nutrition per serving:

237.7 calories
9.9 g fat
32 g carbohydrates
6.5 g protein

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