Montana Cardiovascular Disease and Diabetes Prevention Project: physical activity

Montana Healthy Communities - Trails for Pedestrian, Bicycles, Hiking

In an effort to conserve resources, The Montana Cardiovascular Disease and Diabetes Prevention Program is pleased to provide you with websites to explore Montana's trails. You can find trails for biking, hiking and walking.

If you come upon a great spot to share please contact: darave2@mt.gov.

City of Billings Parks and Trails

Great Falls Trails

Miles City Parks and Recreation

Missoula Bicycle and Pedestrian Information

Montana Department of Transportation Safe Routes to School

http://www.visitmt.com/virtualvisitor/biking/ Montana Biking Trails

Montana Trail Maps-Bicycles and Pedestrian

http://www.traillink.com/stateactivity/mt-walking-trails.aspx Rails to Trails

http://www.pricklypearlt.org/trailsandopenspace/trailwalkschedule.htm Trails In and Around the State Capitol

http://www.agr.mt.gov/farmersmarkets/FarmersMarketsMontana2010.pdf Find a Farmers Market in Montana

If your community does not have trails and you want to walk, try the school yard for walking laps or the school gym to use in the winter months.
Get creative, Get involved, Get active, Get healthy.