Wednesday, November 10, 2010

Two for Thanksgiving

Please enjoy these recipes. Maybe you are tired of Granny’s plain on bread crumb stuffing recipe and want to try something new. Looking for a colorful side dish for your turkey dinner? This sweet potato salad is colorful, bright and tasty ,too.

Spicy Dried and Fresh Fruit Stuffing
(Serves 20, you can easily make half the recipe)

4 cups water
1 cup dried apricots
1 cup pitted dried plums
1 cup butter**
2 loarge onions chopped
20 slices slightly dried wheat bread torn into 1 inch pieces (or buy bread cubes)
6 medium tart apples, peeled and sliced (Granny Smith, Macintosh work well)
½ cup golden raisins (regular raisins work well or dried cranberries)
½ tsp salt
1 tsp nutmeg
1 tsp cinnamon
½ tsp ground cloves
¼ cup white wine or apple juice

Preheat oven to 325◦. In medium saucepan over hight heat, heat water until boiling. Reduce heat, add apricots and plums and cook for 15 minutes until fruit is softened. Remove from heat, drain, cool and chop fruit into small pieces. Set aside. In large pot over high heat, melt butter. Add onion and cook, stirring frequently for 5 minutes or until onion is transparent. Add bread and toss well to mix. Remove from heat, add chopped dried fruits, apples, and remaining ingredients and mix well. If stuffing is too dry, add a little more water or white wine (or apple juice). Place stuffing in an unbuttered baking dish and cook for about 90 minutes. Can be prepared ahead.

**You can easily reduce butter to ½ cup. The Nutrition Values are based on full cup of butter

Nutrition Values:
210 calories per serving
2.2 g protein
24 g carbohydrate
11 g fat
25 mg cholesterol
163 mg sodium
5.2 g dietary fiber


Art Smith’s Sweet Potato Salad
(I don’t know who Art Smith is, the recipe is from the AARP magazine )
Serves 8

4 small sweet potatoes
¼ cup fat free mayonnaise
1 TBS yellow mustard
4 celery stalks, sliced ¼” thick
1 small red bell pepper, cut into ¼” diced pieces
1 cup diced fresh pineapple or crushed pineapple in natural juice, drained (save the juice for dinking!)
2 green onions finely chopped
Salt and pepper to taste**skip the salt and try some lemon pepper
½ cup coarsely chopped toasted pecans or walnuts
Chopped fresh chives (use dried if you can’t find fresh or can omit)

1. Preheat oven to 400◦. Wrap each sweet potato in foil and bake for 1 hour, unwrap and let cool. Peel, cut in ¾” chunks
2. In a large bowl, mix mayonnaise and mustard. Add sweet potatoes, celery, red pepper, pineapple and green onions, toss gently. Season to taste with pepper and salt if you must!
3. Cover and refrigerate for about 1 hour.
4. Fold in pecans and sprinkle with chives

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