A great article put out by Tufts University Health Newsletter. To read the article, simply click on "download PDF", you do not need to log in. It is a free e-letter with valuable information, so feel free to sign up for useful and healthful information.
http://tuftshealthletter.com/ShowArticle.aspx?rowId=465
Information to support your lifestyle changes. Nutritious recipes and sometimes a laugh or two.
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